What is the recommended daily intake of protein during the last two trimesters for pregnant women?

During the last two trimesters of pregnancy, it is vital for women to ensure they are consuming adequate amounts of protein to support the growth and development of the fetus, as well as to maintain their own health, particularly for tissue expansion and fetal development. The recommended daily intake of protein during this period is generally around 75 to 100 grams, depending on individual dietary needs and recommendations from healthcare providers.

The correct choice reflects the updated understanding of nutritional needs during pregnancy. While 25 grams is not the optimal recommendation for protein intake, this quantity does align with some guidance suggesting that additional protein intake is essential beyond baseline requirements. However, it's worth noting that many health guidelines recommend even higher protein intake for optimal health benefits during this critical stage of gestation.

In summary, while the answer may align with some basic recommendations, the recommended protein intake during the last two trimesters is indeed higher, underscoring the importance of meeting the nutritional demands of pregnancy for both the mother and the developing fetus.