What can mothers do to care for their nipples while breastfeeding?

Lubricating the nipples with expressed breast milk is beneficial for mothers breastfeeding because breast milk contains natural moisturizers and antimicrobial properties that can help soothe and protect the skin of the nipples. This can prevent dryness and cracking, which are common issues many breastfeeding mothers face. The natural constituents of breast milk create a protective barrier, assisting in maintaining nipple health during the breastfeeding period.

Using expressed breast milk is a gentle method that maintains the skin’s natural balance and encourages healing if any irritation occurs. It’s important to allow the breast milk to dry on the skin for added benefits, creating a sort of natural moisturizer that aligns with the skin's needs.

Maintaining nipple care is vital for breastfeeding success, and this method aligns perfectly with that goal, ensuring that mothers can continue nursing comfortably and effectively.